Friday, July 27, 2007

Wine & health

As far back as 450 BC, physicians have recommended wine to combat fever, disinfect wounds and provide nutritional supplements. But Greek science also taught that the stars moved on heavenly spheres, so one has to be careful. Has anything been learned since?

Fortunately, many studies since have provided ample evidence of the truth of Hippocrates early observations. Since the 1970s many studies have concluded that moderate intake of red wine does indeed have salutary health effects, though the exact reasons are still debated.

Wine is a mild natural tranquilizer, serving to reduce anxiety and tension.Wine provides the body with energy, with substances that aid digestion, and with small amounts of minerals and vitamins. It can also stimulate the appetite.

Red wine consumption helps prevent coronary disease and possibly some forms of cancer due to a class of compounds known as catechins (flavanoids). Like resveratrol, which aids grapes in fighting fungal infections, they act as anti-oxidants and anti-coagulants. Free radicals, i.e. ionized oxygen atoms in the blood, are known to cause cellular damage. Anti-oxidants remove free radicals.